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THC Gummies For Anxiety
Did you know an estimated 20 percent of Americans suffer from some sort of anxiety disorder? If that's you, don't worry. We have something that can help quiet that nagging voice in your head.
Frequently Asked Questions
As cannabis continues to gain popularity for its therapeutic benefits, many people are exploring its role in managing anxiety. Among the key compounds in cannabis, tetrahydrocannabinol — or THC for short — often stands out due to its psychoactive effects. But how exactly does THC interact with the anxious mind, and is it a viable option for folks looking for a little relief?
Let's start by taking a closer look at THC itself. This is one of the primary cannabinoids found in cannabis, and it's responsible for the effects we traditionally associate with cannabis consumption. For a lot of people, these effects can lead to relaxation and even mild euphoria, which might seem like pretty promising anxiety relief. But it's important to realize THC isn't a magic bullet. Its impact on anxiety isn't exactly straightforward, and it can vary significantly from person to person.
The Double-Edged Sword
THC does provide temporary relief from anxiety by promoting relaxation and easing tension for a lot of folks. Its ability to induce that sense of euphoria and alter your perception a little can help distract you from stressors and provide a much-needed mental escape from the drudgery of the day-to-day. That said, the effects of THC are not universally positive. In some cases, it can exacerbate anxiety or trigger paranoia, especially for beginners that take too much too fast or for folks who are really sensitive to its effects.
The key to successfully using THC for anxiety management is finding the right balance. Lower doses of THC are often reported to be more effective for reducing anxiety without triggering any negative effects — that's where we recommend you start. Higher doses — especially if you're not ready for them — can sometimes lead to increased anxiety or discomfort. If you want to use THC as a tool for managing your anxiety, you need to start with a low dose and observe how it affects you personally. Once you know how edible cannabis affects you, you can start dialing in your dose.
Combining THC with Other Cannabinoids
So THC isn't the only substance that you need to concern yourself with when it comes to managing your anxiety with cannabis. This is a pretty complex plant with many compounds that interact in nuanced ways. Cannabidiol — more popularly known as CBD — is another prominent cannabinoid that's often mentioned alongside THC for anxiety management. Some folks feel like mixing CBD and THC, like we've done with our Relief gummies, offers a more balanced, controlled experience.
If you've never tried cannabis or if you're new to edibles specifically, there are a few things to keep in mind before you pop that first gummy.
First, it's extremely important to consult with a healthcare professional before incorporating THC into your anxiety management strategy, especially if you have existing mental health issues or if you're on medication. Your doctor, therapist, or psychologist can provide you with guidance on safe usage and help you navigate any potential interactions or side effects.
Next, you need to understand the onset and duration. Edible THC is metabolized by the digestive system and the liver, which means it takes longer to affect you and those effects last for much longer. Expect it to take anywhere from 30 minutes to two hours for it to come on, and expect it to last anywhere from four to eight hours, depending on the potency and your body chemistry.
Finally, don't overdo it. If you're looking to mitigate anxiety, you don't want to take something that's going to make you uncomfortable. Start low and go slow. Remember, you don't have to feel profound effects for THC to help you manage anxiety, and the positive side effects are going to last for a while once the edible has worn off.
THC gummies come in all shapes and sizes. All different concentrations, all different formulations. If you're looking for a gummy that's going to help you manage your anxiety, though, you want to make sure it checks a few different boxes.
Low Dosage
Like we said above, most folks who are trying to manage their anxiety tend to do better with lower dosages. We recommend anything from 2mg to 12mg, depending on your experience and your tolerance. Remember, you don't need a full psychoactive experience to realize the benefits of THC — taking just enough to feel something in the background is often enough.
CBD Content
Most folks who are trying to control anxiety choose gummies that have a balanced ratio of CBD and THC — usually 1:1. CBD is known for its calming effects, and when coupled with THC, can provide a more manageable experience where you're totally in control. This can definitely help folks who are worried that taking a gummy might make them feel a little too weird, counteracting what they're using it for in the first place.
Other Ingredients
Make sure you're checking the label of what you're taking. Some gummies have other additives. For instance, our Energy Pills have 15mg of caffeine in them to help users get a punch of energy and focus when they need it. Not necessarily what you're looking for if you're trying to relax and wind down.
So we've already covered how THC works to alleviate anxiety, but there are a myriad of other health benefits that can all play a role in your overall well-being beyond anxiety management. Here's a closer look at some additional potential benefits of incorporating THC gummies into your wellness routine.
It Helps Relieve Pain
THC is well-known for its pain-killing properties. Complicated chemistry aside, the long and short of it is that THC works with the body's endocannabinoid system, which plays a role in pain regulation and mitigation. This can be particularly useful for folks dealing with regular aches and pains to those struggling to manage chronic illness.
It Helps You Sleep
Many folks use THC gummies to sleep better, as its sedative effects make it easier to fall asleep and to stay asleep. The good news? Regular sleep is an important factor in managing anxiety, too. You might be able to kill two birds with one stone without having to go the pharmaceutical route.
It Boosts Your Mood
Beyond anxiety relief, THC has mood-boosting effects, which can improve your overall outlook on life. The psychoactive properties of THC feel elevating for a lot of folks and can be used to combat symptoms of depression — anxiety's equally nasty cousin.
It Relaxes Your Muscles
If you're the type of person that clenches their jaw or keeps their shoulders tight for hours on end THC's muscle-relaxant properties can be really helpful. Whether it's due to exercise, stress, or medical conditions, THC gummies can help mitigate muscle tightness and promote overall relaxation.
It's Just Fun
If your anxiety has a social element to it, THC gummies can improve going out. Low doses of THC have a calming effect that can make social interactions a lot more enjoyable and less stressful for you. Just remember to go slow. High doses, if you're not ready for them, can have the opposite effect.
So now that we've talked about all of these great benefits, let's address the elephant in the room. You know, the one dressed like a judge.
So let's relieve one major source of anxiety that you're likely feeling right now — yes, these products are completely legal. We understand there's some gray area here, though, so let's break it down as clearly as possible.
So the legality of this stems from the 2018 Farm Bill — officially known as the Agricultural Improvement Act of 2018. This is a piece of important legislation that altered the legal status of hemp in the U.S. Before this bill, hemp, cannabis, and marijuana were ill-defined, and largely considered illegal under federal law. The Farm Bill, though, removed hemp from the Controlled Substances Act, making its cultivation and production legal.
It did this, essentially, by making a clear distinction between hemp and marijuana. To be clear, both hemp and marijuana are forms of the cannabis plant. Hemp — which, again, is legal — is defined as cannabis containing less than 0.3 percent THC by dry weight. Anything more than that is considered marijuana, which remains federally illegal.
That means that THC derived from hemp — like the THC we use in all of our products — is perfectly legal both at a federal and state level. No need to worry about getting a knock on the door or anything like that.