THC Sleep Gummies

Having trouble sleeping is hugely disruptive to your day-to-day life. Before you reach for the harsh, addictive pharmaceuticals, though, you should give Sherpa's THC gummies for sleep a try. They naturally help your body regulate sleep patterns by influencing the production of the neurotransmitters involved in managing your sleep-wake cycles and have been shown to increase slow-wave sleep — that deep, restorative phase of sleep.

We're all well aware of the recreational uses of cannabis, but did you know it's super effective at helping people manage disrupted sleep patterns? Here's how Sherpa's sleep gummies will help you kick that insomnia out the window.

They promote relaxation and reduce anxiety: If you've been dealing with insomnia, you know the quality of your sleep depends on your actions throughout the day. If you spend your waking hours stressed out about work, running ragged with the errands, and pulling your hair out managing the kids, it's no surprise you're finding it hard to wind down. That said, THC has a well-documented calming effect on the central nervous system. By interacting with cannabinoid receptors in the brain, THC helps reduce anxiety and stress — two of the biggest enemies of restful sleep. This relaxation effect can make it easier to wind down and prepare your mind and body for the night.

They help regulate sleep-wake cycles: It doesn't just help you chill out before bedtime, though. THC also influences the body's endocannabinoid system, which plays a crucial role in regulating circadian rhythms and sleep-wake cycles. By promoting a natural sleep pattern, our gummies can help you establish a more regular sleep schedule, making it easier to fall asleep and wake up at consistent times.

They increase slow-wave sleep: Not all sleep is created the same. If you're waking up still feeling tired, you're likely not getting enough slow-wave sleep, or SWS for short. That's the phase of sleep where your body restores itself, and you really start doing that "honk-shoo, honk-shoo" snoring. Jokes aside, research does show that THC can help you achieve and sustain SWS, which is absolutely essential for physical recovery and your overall well-being, as it helps with tissue repair and immune function.

They help ease pain-related sleep disruptions: If your sleep disturbances are caused by physical pain or discomfort, THC gummies can provide pain relief that extends into the night. By mitigating and managing your pain, THC can help reduce the discomfort that might be disrupting your sleep, leading to better, more restful nights.

They give you a precise dosage: It's a little difficult to determine the strength of what you're getting when you consume THC by more traditional means, but our THC gummies provide a much more reliable method of consuming cannabis. Each sleep gummy provides a pre-measured amount of THC, making it so you can accurately control your dosage and adjust it based on your specific needs. Our dedication to this precision helps ensure consistent effects and reduces the risk of the discomfort overconsumption can create.

There's minimal impact on your waking life: Unlike some sleep aids that may leave you feeling groggy the next morning or that glass or three of bedtime wine, THC gummies promote restful sleep without impacting your ability to function in the daytime. You're going to wake up feeling refreshed and alert after a full night's sleep with the aid of THC.

If you're new to cannabis or if promoting sleep is your primary goal, here are three "Cs" to keep in mind when you're shopping for your sleep gummies.

Confirm your THC Dosage: Everyone's bodies and tolerances are different. Some people feel like 10 mg is a microdose, and some people are really feeling it with five mg. If you're not sure where you stand, start low and go slow. For sleep, lower doses are going to be effective, especially for beginners. If you have more experience with THC or need a stronger effect, higher doses might be better for you. For most, five milligrams is perfect for improving sleep.

Consider CBD and THC Ratios: THC isn't the only cannabinoid sending you off to dreamland. Some of our sleep gummies combine THC with cannabidiol — more commonly known as CBD — another compound known for its calming effects. Essentially, CBD will complement THC's sleep-inducing properties and enhance your overall relaxation without any added psychoactive effects. If you don't like being "high," look for low-dose THC, high-dose CBD gummies.

Consult a Healthcare Professional: Something important to remember — if you have specific health concerns or conditions, you need to consult with a healthcare professional before trying THC gummies. Your doctor can provide personalized recommendations and help you select a product that aligns with your needs and health considerations.

So now that you've got a pretty good idea of the benefits of cannabis gummies, let's talk more specifically about how to get the most out of them.

As with any supplement to your diet or change to your routine, you need to test things out to see what works best for you. We definitely want you to have the best experience possible, so here are a few more tips for folks new to THC sleep gummies.

In the same vein, you need to be patient: If you're used to the almost immediate impacts of smoked or vaporized THC, you might be wondering when you're going to start feeling it. Don't rush, though! THC gummies can take between 30 minutes to two hours to start working since they have to be processed through your digestive system. Allow plenty of time for the gummies to take effect before even considering taking more.

It can also help to create a consistent routine: Wash your face, take your gummy, brush your teeth. Incorporating our THC gummies into your regular bedtime routine will help you establish a consistent sleep pattern, which helps your body stay on schedule. Make sure you're taking it around the same time each night too, because that will help regulate your sleep-wake cycle and improve your overall sleep quality.

You should monitor your response: Keep track of how our THC gummies are affecting your sleep and your overall sense of well-being. Note any changes in sleep patterns, the quality of rest, or any side effects. This information will help you adjust your dosage or the product you're using if need be.

Finally, stay hydrated and avoid heavy meals right before bedtime: Best practice is to drink plenty of water and avoid heavy meals close to bedtime. Being well-hydrated and not overly full will increase the effectiveness of the gummies and contribute to better sleep overall.

If you're looking to improve the quality of your sleep, there are two gummies we’d immediately recommend — our Midnight Grape and Electric Blue Razz sleep gummies. They both have a blend of 5mg THC, 10mg CBD, 10mg CBN, Myrcene, and Indica terpenes in each dose. Honestly, Just reading that list should make you sleepy. The only difference between the two products is the taste, so either one is going to get you where you need to go.

You're also going to notice our 100 mg gummy on this page. That big guy is not for beginners. If you're suffering from chronic pain, or if you've been using cannabis for decades, this gummy might be what you need to help zonk you out at the end of the day, but it's going to have the opposite effect on someone with a low tolerance or an inexperienced user. Either way, we recommend cutting this gummy up into its four component quadrants of 25mg each.

We also have our Relax gummy, which can help you transition from daytime mode into nighttime mode. Take it while you're putting on your PJs or right when you turn on your sleep show to get lulled off into a restful, regenerative night. At 10mg THC, 10mg CBD, and 10mg CBG, this delicious strawberry gummy is perfectly balanced to help you wind down.