In recent years, hemp-derived products have surged in popularity, making their way into the wellness routines of many. Among the various forms of hemp products, gummies and edibles have become particularly favored due to their convenience, taste, and effectiveness. Beyond their immediate appeal, these products offer a plethora of long-term health benefits that can significantly enhance overall well-being.

Understanding Hemp-Derived Products

Hemp-derived products are created from the industrial hemp plant, a variety of Cannabis sativa. Unlike marijuana, hemp is derived from no more than 0.3% THC (tetrahydrocannabinol) based on its weight. THC is the psychoactive compound responsible for the "high" associated with cannabis. Though hemp contains only small amounts of THC it is rich in cannabidiol (CBD), a non-psychoactive compound known for its therapeutic properties. Hemp-derived products can include oils, tinctures, topicals, capsules, and notably, gummies and edibles.

The Rise of Gummies and Edibles

Hemp gummies and edibles have become popular for several reasons:

1. Convenience: They are easy to incorporate into daily routines.
2. Discreetness: They can be consumed without drawing attention.
3. Taste: Gummies and edibles are available in a variety of flavors, making them a palatable option.
4. Controlled Dosage: Each gummy or edible has a specific amount of THC mixed with other cannabinoids like CBD, allowing for precise dosage.

Long-Term Health Benefits

1. Chronic Pain Management

One of the most well-documented benefits of hemp-derived products is their ability to manage chronic pain. Cannabinoids interact with the body's endocannabinoid system (ECS), which plays a crucial role in regulating pain and inflammation. Regular consumption of hemp gummies and edibles can provide sustained relief from conditions such as arthritis, fibromyalgia, and neuropathic pain. Over time, this can improve mobility and overall quality of life.

2. Anxiety and Stress Reduction

Chronic stress and anxiety can take a significant toll on physical and mental health. Hemp-derived products have been shown to have anxiolytic (anxiety-reducing) effects. By influencing serotonin receptors in the brain, cannabinoids can help regulate mood and reduce symptoms of anxiety and stress. Incorporating gummies and edibles into a daily routine can lead to long-term mental health benefits, promoting a calmer and more balanced state of mind.

3. Improved Sleep Quality

Sleep disorders such as insomnia can have severe long-term effects on health, including weakened immune function and increased risk of chronic diseases. CBD has been found to improve sleep quality by addressing the underlying causes of sleep disturbances, such as anxiety and pain. Regular consumption of hemp-derived gummies and edibles can help establish a healthier sleep pattern, leading to better rest and overall health. For more information on cannabis and sleep take a look at our sleep blog. 

4. Neuroprotective Properties

Research suggests that CBD possesses neuroprotective properties, which can be beneficial for brain health over the long term. Studies have indicated that CBD and other cannabinoids may help reduce the risk of neurodegenerative diseases such as Alzheimer's and Parkinson's by combating oxidative stress and inflammation in the brain. Regular use of hemp-derived products may support cognitive function and overall brain health.

5. Anti-Inflammatory Effects

Chronic inflammation is a root cause of many diseases, including heart disease, diabetes, and autoimmune conditions. CBD's anti-inflammatory properties are well-documented, and regular consumption of gummies and edibles can help mitigate inflammation throughout the body. Over time, this can reduce the risk of developing chronic inflammatory conditions and support overall health.

6. Support for Cardiovascular Health

Emerging research suggests that CBD can have a positive impact on cardiovascular health. It may help lower high blood pressure, a major risk factor for heart disease, by reducing stress and anxiety. Additionally, CBD's anti-inflammatory and antioxidant properties can protect the heart and blood vessels from damage. Incorporating hemp-derived edibles into one's diet could contribute to a healthier cardiovascular system over time.

7. Enhanced Immune Function

The endocannabinoid system plays a vital role in maintaining immune function. Cannabinoids can help modulate the immune response, potentially enhancing the body's ability to fend off infections and illnesses. Regular consumption of hemp-derived gummies and edibles can support a balanced immune system, contributing to long-term health and resilience against diseases.

8. Gut Health and Digestion 

Cannabinoids have been found to interact with receptors in the gastrointestinal system, potentially aiding in digestive health. It may help regulate bowel movements, reduce inflammation in the gut, and alleviate symptoms of conditions like irritable bowel syndrome (IBS). Over time, this can lead to improved digestion and overall gut health, which is crucial for nutrient absorption and general well-being.

Choosing the Right Hemp-Derived Products

To maximize the long-term health benefits of hemp gummies and edibles, it's essential to choose high-quality products. Here are some tips:

1. Check the Source: Ensure the hemp is organically grown and free from pesticides and harmful chemicals. Farms like the Sherpa owned Pioneer Farm source state licensed seeds and grow them in an all natural environment. Make sure at least some  information about the farm and growing process  is listed on a company’s website before buying products. 
2. Look for Third-Party Testing: Reputable companies provide third-party lab results to verify the purity and potency of their products. They will post the results of these tests, Certificates of Analysis (COAs) on their website. If a site selling gummies or edibles does not offer COAs, it might be best to look elsewhere. Sherpa houses COAs for all our products. You can find them on the Our Labs section of our website. 
3. Consider the Ingredients: Opt for products with natural ingredients and minimal additives. It’s best to check ingredients in any product before buying. Most reputable hemp companies, like Sherpa, will not use artificial coloring or additives in their products. 
4. Start with a Low Dose: Begin with a low dosage and gradually increase it to find the optimal amount for your needs. For more on this, take a look at our blog post about why low and slow is best when starting with cannabis. 

Live Hemp Healthy

The long-term health benefits of hemp-derived products, particularly gummies and edibles, are extensive. From managing chronic pain and reducing anxiety to improving sleep quality and supporting cardiovascular health, these products offer a natural and effective way to enhance overall well-being. By incorporating high-quality hemp gummies and edibles into your daily routine, you can experience sustained health benefits and a better quality of life. As always, it's advisable to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications. 

If you’re looking for hemp-derived products that offer pain relief, recovery or just a moment of calm, we’ve got the perfect gummies that will help you introduce cannabis into your health regime. Check out our three different relief gummies that will help you on your way to better health.